The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You
(eAudiobook)

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Average Rating
Published
Blackstone Publishing, 2020.
ISBN
9781094172590
Status
Available Online

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Physical Description
10h 57m 0s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

William Sears., William Sears|AUTHOR., Vincent M. Fortanasce, M. D., & Jim Denison|READER. (2020). The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You . Blackstone Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

William Sears et al.. 2020. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You. Blackstone Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

William Sears et al.. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You Blackstone Publishing, 2020.

MLA Citation, 9th Edition (style guide)

William Sears, William Sears|AUTHOR, M. D.|AUTHOR Vincent M. Fortanasce, and Jim Denison|READER. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You Blackstone Publishing, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe76067bb-288c-b312-e98d-363c51004396-eng
Full titlehealthy brain book an all ages guide to a calmer happier sharper you
Authorsears william
Grouping Categorybook
Last Update2024-03-27 21:55:45PM
Last Indexed2024-03-28 04:05:08AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 11, 2022
Last UsedAug 12, 2023

Hoopla Extract Information

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    [synopsis] => Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication.

The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia.

The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance-without medication, or in partnership with it-is easier than you think.
Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive.

It explains:
How what we think can change how well we think
The role of inflammation in the brain, and how food and activity can reverse it
What drugs enhance and suppress the brain's ability to heal itself
Actionable advice to improve your memory, promote learning, and prevent common brain ailments
How to personalize the book's tools for your unique brain

For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing.

Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
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