Hilary W Poole

School looms large in most kids lives, so it makes sense that school-related anxieties loom equally large. Whether it s hard tests or scary teachers, getting along with friends or simply getting by in gym, school can provoke many different anxieties in different kids. This book discusses a whole range of potentially scary situations and offers concrete advice about what kids can do to feel better.Fear and anxiety are completely normal parts of growing...

It's unavoidable: life is uncertain. None of us knows exactly what the future will bring. Learning to live with that uncertainty to manage our fears rather than letting them manage us is a vital skill that everyone must learn. This book explores why we feel anxiety and at how (believe it or not!) not all anxiety is bad. It also offers practical advice about what we can do when it feels like fear might be getting the best of us. Fear and anxiety are...

Anxiety disorders are by far the most common mental-health challenge for kids and teenagers. This book introduces readers to the various types of anxiety disorders, including generalized anxiety disorder, panic disorder, and more. Readers will also find an overview of the different treatments and types of therapy available, as well as practical tips on anxiety management.Fear and anxiety are completely normal parts of growing up. Fear keeps us from...

The word phobia is often used as a joke a kid might say he has a phobia of spinach, when all he really means is that he dislikes the taste. But for people with genuine phobias, the condition is no laughing matter. Whether it s heights or crowds or plane travel, phobias can make life very difficult. This book introduces readers to the most common phobias and provides useful advice about how these fears can be conquered. Fear and anxiety are completely...

Statistics tell us that we are experiencing a uniquely safe period of history but you wouldn t know it from the evening news. This book looks at fears of violence, attempting to sort realistic concerns from unrealistic panic. By explaining concepts like probability and risk, as well as providing insight into how the media works, this book strives to help kids manage their anxieties about our uncertain world. Fear and anxiety are completely normal...

Families are the center of most kids lives parents are their guides and protectors, while siblings are their first friends. Threats to family unity can be frightening, be it fighting and divorce, sickness and death, or some other issue, like deployment or deportation. This book explores various family fears and offers advice about how to manage anxiety about what might (but probably won t) occur. Fear and anxiety are completely normal parts of growing...

"It is normal for people to feel insecure about their bodies sometimes; nobody is perfect. For some people, however, body image can become an obsession, leading to a possible eating disorder. Not eating at all or eating too much are both eating disorders when they occur on a regular basis. Eating disorders are both physical and mental conditions. Thankfully, treatment is available, helping sufferers lead healthier lives. The lives of millions of kids...

"We all have moments when we want to lash out in anger. As we grow up, we learn how to control such feelings and avoid hurting others. But sometimes people can't get these feelings under control. Disruptive behavior disorders can be very difficult to live with, and the disorders also present huge challenges to friends and family members. With help, however, people can learn to get along in the world more easily. The lives of millions of kids are affected...